5 functional reasons to take an Epson salt bath
Epson salt is made of magnesium sulfate and magnesium impacts over 300 enzyme reactions and is found in all of your tissues
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Popping too many pills? Are you considering deprescribing?
Deprescribing is stopping a medication or reducing its dose to improve the person's health or reduce the risk of side effects
Vitamin D: What you need to know
I believe everyone should have their vitamin D level checked at least once a year, preferably twice because it is one of the most common...
Does more calcium equal healthier bones?
Does more calcium equal healthier bones? Osteoporosis is a major global epidemic.
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